Find the inseam of the legs with help from a strap, and explore strong standing postures such as Tree, Uttita Hasta II, Half Moon and Ardha Chandrasana.
PROPS: 2 blocks, 1 blanket, 1 strap
MUSIC: Choose your own from my public profile.
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Find the inseam of the legs with help from a strap, and explore strong standing postures such as Tree, Uttita Hasta II, Half Moon and Ardha Chandrasana.
PROPS: 2 blocks, 1 blanket, 1 strap
MUSIC: Choose your own from my public profile.